The Two Beans Worth Coffee Blog at espressocoffeesnobs.com references an LA Times article as stating: In a study done by Rutgers University, NJ, the scientists found that rats could reduce the likelihood of pre-cancerous sun-damaged cells from becoming cancerous by 100% if the rats either exercised or drank caffeine. However, when both the exercise and …
Category Archives: health
Public Transport Woes
I have to say something about policing transport in Melbourne. I have had a number of occasions where I have called emergency services. Only once were they able to respond, and they let the crazy violent people back onto the train – the crazy people acted normal for the Police and resumed their craziness after …
Airborne Disease – Why Don’t We Do It In Our Sleeves?
Watched a video linked from a work memo today. Its a good reminder for people in Australia as we go into winter, with the flu, and all sorts of nasties spread by coughs and sneezes. Why Don’t We Do It In Our Sleeves?. This covers how to sneeze and/or cough into our sleeves. The experts …
Travelling & Calories
I am currently travelling. and am in Adelaide this week; Flying with Qantas. Besides getting up at 3am, all is good with today. I have started eating at 3 hourly intervals, smaller meals, in an attempt to get my metabolism kickstarted. This is still on a calorie intake 20% less than my Base Metabolic Rate …